Kris Raemdonck
Kris is a mindfulness trainer and stress therapist.
For whom?
She coaches adults with stress-related complaints, burnout, fatigue, inner unrest or a feeling of imbalance. Anyone who is interested in personal growth or wants to apply mindfulness practically in daily life is also welcome.
Whether you are a parent, professional, healthcare provider or simply stuck in your head - Kris helps you reconnect with yourself.
More information about the mindfulness that Kris applies can be found here:
Mindfulness with Kris
Cognitive mindfulness and stress management
Short biography of Kris
Kris has been active as a stress therapist and mindfulness trainer since 2011. She worked for many years as a social worker in the Brussels Marollen district with the underprivileged and homeless. From that experience, her fascination for human behavior grew and her conviction that mindfulness is a powerful tool for everyone, regardless of background or situation.
Personally, Kris is an active over-60s person, mother of four adult sons and a proud grandmother. She is eager to learn, curious, involved and likes to keep things practical and down-to-earth.
I don't help you become someone else, but to return to yourself.
- Kris Raemdonck
